Ep10 | How to Detach From Family Expectations and Create Your Own Legacy

Ever feel like you’re living out your family’s dream—but not your own?
Like you’re carrying the weight of their hopes, sacrifices, and expectations so tightly that there’s no room left to explore your dreams?

In this soul-shifting episode, Dr. Onaysia Martinez — physical therapist turned identity liberation coach — shares a raw, behind-the-scenes recap of a recent mastermind retreat that left her transformed. Through conversations with powerful mujeres walking their own paths, she unpacks what it really looks like to release inherited pressure and rewrite your legacy with intention.

✨ In this episode, you’ll learn:

• How to stop confusing honoring your family with living for them

• Why breaking away from expectations doesn’t mean disrespecting your roots

• The power of inner child clarity in uncovering who you were before the world told you who to be

• How other women just like you are redefining success, purpose, and power

If you’ve been wondering:
🔎 “How do I let go of my family’s expectations without guilt?”
🔎 “Can I create a new path without dishonoring my parents?”
🔎 “Is it wrong to want something more?”
...then this episode is the healing, hype, and hell yes you’ve been waiting for.

You can find out more about the amazing women mentioned in this episode below: 

- Lexx Mills, CEO of @drinkstursi specializing in mixologist-crafted cocktails

- Dr. Britney Nichole, MD, physician and creative strategist coach @goldeffectrx

- Jessica Chavira-Eubanks, LCSW-S, CEO of @purplecouchtherapy specializing in black woman medicine

 

P.S. If you’re ready to stop shrinking and start shaping a legacy that actually feels like yours — join the waitlist for The Path to Purpose Coaching Program. 

Your Next Steps:

1. Subscribe for weekly mindset-shifting episodes that guide you back to your truest version of yourself

2. Share this with a cycle-breaking hermana who's questioning the life she’s inherited and ready to step into her own

3. Leave a review so this podcast gets out to other first-generation who are secretly wishing they could escape the shackles of their family expectations and start living out their own dreams.

Let’s Connect!

🌐 Website: www.LuvUGurl.com
📲 TikTok: @DrOnaysiaMartinez
📸 Instagram: @DrOnaysiaMartinez
💼 LinkedIn: Dr. Onaysia Martinez

 

Timestamps:

00:15 Life-Changing Mastermind Retreat

01:31 Candid Conversations on Stepping Out of Comfort Zones

02:35 Inspiring Stories from the Mastermind Retreat

04:59 Deep Conversations on Creativity and Fulfillment

06:51 Revolutionizing Mental Health Therapy

08:00 Creating Your Own Legacy

10:26 Taking Action Towards Your Dream Life