Ep02 | You're Not Tired, You're Out of Alignment -- Why Vacation Can't Fix Your Career Burnout

Why are you still exhausted, even after taking time off?

If you're constantly counting down to your next PTO day and banking on that vacation to make you feel whole again… this episode is for you.

In this episode, Dr. Onaysia Martinez — first-generation Latina, physical therapist turned identity liberation coach — uncovers the real reason why you’re still burnt out, unfulfilled, and disconnected, even when you’re doing all the “right” things.

She breaks down how spiritual and emotional burnout disguises itself as physical exhaustion — and why no amount of rest, self-care, or red light therapy will fix a job that’s misaligned with your soul.

✨ In this episode, you’ll learn:

• Why your PTO isn’t healing the burnout you’re actually feeling

• The 4 types of exhaustion—and how to tell which one you’re really battling

• Why feeling off is actually a red flag, not something to ignore

• How to reconnect with what lights you up and stop living for the weekend

Whether you’re thriving on paper, but drowning in silence… or stuck in a job you once prayed for but now lowkey hate — this is your moment to start getting honest with yourself.

P.S. Don’t miss the invitation to Dr. Onaysia’s free webinar “How to Further Your Success as a Latina” — your next step towards building a life that doesn’t require recovery. Sign up here.

Your Next Steps:

• Subscribe for more real-talk on first-gen identity, Latina empowerment, and breaking free from legacy pressure
• Share this episode with your high-achieving amiga who’s running on empty
• Leave a review so this podcast gets out to more high-achievers looking to find their purpose in life.
• Join the waitlist for The Path to Purpose Coaching Program — because it’s time you stop surviving and start thriving

Timestamps:

0:00 Introduction: The PTO Dilemma

01:03 A Personal Story: The Wellness Resort Experience

03:13 The Realization: Vacation Isn't the Solution

04:16 Three Key Takeaways for True Fulfillment

04:37 Lesson One: Aligning with Your Work

05:39 The Importance of Spiritual and Emotional Health

08:09 Webinar Invitation: Dive Deeper into Fulfillment

08:59 Finding Joy and Purpose in Your Daily Life

11:14 Conclusion: Take Action Towards Your Dream Life

 

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Let’s Connect!

🌐 Website: www.LuvUGurl.com
📱 TikTok: @DrOnaysiaMartinez
📸 Instagram: @DrOnaysiaMartinez
💼 LinkedIn: Dr. Onaysia Martinez