Ep 22 | Your Questions on Burnout, Boundaries & Becoming You—Answered By Yours Truly [Part 2]

You’ve heard the story. Now it’s time to step into the strategy.

In Part 2 of this exclusive Q&A, The Selfish Snob podcast flips the mic back to Dr. Onaysia Martinez, your go-to identity expert and CEO coach, for a no-fluff, soul-nourishing roadmap to finally stop performing—and start becoming.

Because what you've been feeling isn't about burnout.
It’s your soul begging for evolution.

🎧 Inside this episode, we dive into:

• The high cost of overgiving—mentally, physically, and spiritually

• The "Should Filter": a daily mindset tool to reclaim your time and energy

• Why your nervous system can’t fake alignment (and what to do about it)

• A real-life client win: from generational guilt to radical freedom

• How Dr. Onaysia’s program Her Time Now guides women from silent burnout to bold rebirth

If Part 1 cracked you open, Part 2 will show you how to rebuild with intention, joy, and power.

This is your permission slip, sis:
To grieve the old version of you.
To walk away from the roles that no longer fit.
To reclaim the life that was always yours.

Connect with Dr. Onaysia:
🌐 Website: www.LuvUGurl.com
📲 IG, TikTok & LinkedIn: @DrOnaysiaMartinez

00:00 Unlocking Your Inner Power

01:01 Challenging Limiting Beliefs

03:52 The Cost of Overgiving

07:34 Steps to Personal Transformation

09:35 Client Success Stories

12:37 Building a Legacy

16:41 Coaching Program: Her Time Now